News – Tagged "athlete training schedule" – VitalHouse

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How CrossFit Coaches Can Add Fun & Variety

How CrossFit Coaches Can Add Fun & Variety

  We all know how CrossFit workouts are often challenging and never boring. Athletes often feel a sense of accomplishment from completing a diffic...
Keeping the Joy (and Commitment) in Training

Keeping the Joy (and Commitment) in Training

Training is difficult. It requires discipline. It's often painful at the beginning. We put in a lot of effort to ensure that life doesn't get in t...
When is the Best Time to Train?

When is the Best Time to Train?

Let’s face it – keeping a consistent training schedule is pretty challenging. If you’re a full-time athlete, then obviously, you have a lot more control over your time. But if you have a day job, a business or even if you coach, then sticking to a routine can be difficult.