News – Tagged "crossfit workout" – VitalHouse

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Things to Consider When Looking for a CrossFit Gym

Things to Consider When Looking for a CrossFit Gym

  Nowadays, it’s very easy to find a CrossFit box nearby. After all, as functional fitness continues to rise, so does the people enrolling in thes...
How CrossFit Coaches Can Add Fun & Variety

How CrossFit Coaches Can Add Fun & Variety

  We all know how CrossFit workouts are often challenging and never boring. Athletes often feel a sense of accomplishment from completing a diffic...